Episode 031 - How to listen to your body
Welcome to episode 031 of the podcast! It’s great to see you.
Following on from episode 23 about saying yes to you where I talk about making yourself a priority so you can start experiencing life on your own terms, today we’re talking about the right way to listen to your body to create a calming response.
I’d love to hear how you feel about this episode, and if you’d like to know more about working with me one to one, please do email me lorraine@lifeinalign.com. You can also find me on Instagram, at lifeinalign.
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