I found simple ways to help my mindset, my diet, my fitness became movement. I found ways to reduce mental and physical fatigue.
All to ensure I stay in the best shape that my illness and broken brain allow.
I realigned and reclaimed my choice, confidence, power, and joy.
Taking that chance on myself all those years ago after diagnosis, to ignore what doctors and others with my illness were saying about what we can and can’t do now,
to find my own limits and not be limited by them, was an incredibly huge, powerful, leap of faith.
It’s one I keep choosing to make today.
If I can choose it, I know you can choose it too.