Episode 034 - The 5 P’s of recovery, or achieving anything you set your mind to
Welcome to episode 034 of the podcast! It’s great to see you.
On today’s episode I’m talking about the five P’s of recovery.
The 5 P’s were introduced to me before I got sick. In fairness, these apply to absolutely any goal you want to achieve for yourself, not just getting your life back from illness, and I’ve since used it with my running too.
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