039 – is it all or nothing for your recovery?

Episode 039 - is it all or nothing for your recovery?

Welcome to episode 039 of the podcast! It’s great to see you.

On today’s episode I am talking about whether your path to recovery is all or nothing.  If we have to fix absolutely everything in our lives to get better.

If you’ve been on any self-development journey, you know that by the time you come out the other end, there’s a whole load of other issues that have popped up.  The onion theory.  Keep peeling away those layers.  We then feel that we must then start working on those new issues too.  If we don’t, have we somehow failed, or we’re not good enough?  

I’d love to hear how you feel about this episode, and if you’d like to know more about working with me one to one, please do email me  You can also find me on Instagram.


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Links from the episode: