046 – Don’t worry that you worry

Episode 046 - Don't worry that you worry

Welcome to episode 046 of the podcast! It’s great to see you.

On today’s episode I’m asking you to don’t worry that you worry and my tips on how to reduce some of it.

I’d love to hear how you feel about this episode, and if you’d like to know more about working with me one to one, please do email me  You can also find me on Instagram.

 

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Links from the episode:

Masterclass

Instagram

Life in Align: SHIFT Happens community

Email me at [email protected]

Next episode: How to feel more in control of your daily life

Previous episode: The five P’s of self-belief