Episode 006 – Three ways to beat self-sabotage

Episode 006 - Three ways to beat self-sabotage

Welcome to episode 006 of the podcast! It’s great to see you.

With ditch your resolution’s day this Sunday, 17th January, I thought it’s ideal timing to think about self-sabotage so you hopefully don’t quit this weekend. I’ll be talking about:
  • what self-sabotage is, 
  • preparing for boredom, 
  • how self-sabotage cycles, and 
  • looking back to look forward.

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Links from the episode: