Episode 006 - Three ways to beat self-sabotage
Welcome to episode 006 of the podcast! It’s great to see you.
With ditch your resolution’s day this Sunday, 17th January, I thought it’s ideal timing to think about self-sabotage so you hopefully don’t quit this weekend.
I’ll be talking about:
- what self-sabotage is,
- preparing for boredom,
- how self-sabotage cycles, and
- looking back to look forward.
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