Episode 007 - Questions to ask to learn how to trust yourself
Welcome to episode 007 of the podcast! It’s great to see you.
In this episode I’ll be talking about how to learn to trust yourself.
I’ll be talking about:
- What is self-betrayal,
- Where does it come from,
- How does it impact you,
- How can we heal from self-betrayal, and
- How you can learn to trust yourself
I’ll be sharing questions to ask yourself to get to your truth, and a couple of affirmations that worked for me (if they’re your thing).
You deserve to feel safe with & trust yourself.
Have you subscribed to my podcast yet? If not, I’d love it if you would, and if you’re feeling super-kind, I’d be very grateful if you would leave me a review over on iTunes, too.
Reviews help people just like you to find my podcast, and we can build a community that empowers us all.
