Episode 016 - The how, not the what, of the things you do
Welcome to episode 016 of the podcast! It’s great to see you.
On today’s episode I’m talking about why it’s more important that you consider the how, and not the what of the things you’re doing.
When we’re living with a chronic health condition we tend to just want to be recovered and well again. We try anything and everything. Some things help, and some don’t.
But, why?
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