051 – Identify your confidence zone

Episode 051 – Identify your confidence zone

Welcome to episode 051 of the podcast! It’s great to see you.

On today’s episode I’m talking about how to identify your zone of confidence, and how to push past it.

Confidence affects us in everything. Confidence is one of the key factors in taking back control from a chronic illness. You might know what you need to do, but without confidence you’re unlikely to do it.

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Links from the episode: