055 – Disconnect from what you think you know

Episode 055 – Disconnect from what you think you know

Welcome to episode 055 of the podcast! It’s great to see you.

Today, I want you to play a game with me. It doesn’t require any energy, only your imagination. Maybe a bit of writing if you want to journal on it. I want you to disconnect from what you think you know, and wander off into that world of what life could be and how you want it to be.

If you’d like some help with the ideal resolutions to set, or any support with working through what’s getting in the way of you reclaiming your life from chronic illness, please do email me  You can also find me on Instagram.

Find episode 48 here

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Links from the episode: